Tydzień 3

13.05.2013

● ORBITREK

20min

-217kcal

● HULA HOOP

30min

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14.05.2013

● ZUMBA

50min

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15.05.2013

● HULA HOOP

60min

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16.05.2013

● ORBITREK

30min

-321kcal

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18.05.2013

● AEROBIK

całość

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PODSUMOWANIE

ORBITREK → 50min, -538kcal

HULA HOOP → 90min

AEROBIK x1

ZUMBA → 50min